THE STANDARD OF ELITE PERFORMANCE

Based in Waipahu, Hawaii, serving clients across Oahu, with additional coaching availability in Las Vegas and online.

I don’t believe in cookie-cutter coaching.

My approach to physique and performance is built on high-level metrics, metabolic health, and nearly a decade of competitive experience. I began competing in 2015 in the Bikini division before transitioning into the Wellness division—an evolution that required a complete shift in training, nutrition, and physique development.

My last competition was in 2023. Since then, I’ve stepped away from the stage to focus on building something bigger than myself—my business and my athletes.

In 2022, I opened GYFitness Training & Wellness Center, an 11,000 sq ft private facility in Waipahu, along with an integrated IV Hydration & Wellness Center. Today, my focus is developing physiques, improving health, and helping clients execute at a high level—whether that’s lifestyle transformation or stepping on stage.

I’ve found that what drives me now isn’t competing—it’s helping others win.

CREDENTIALS & SPECIALIZATION

  • NASM Certified Personal Trainer (CPT)

  • Certified Physique, Wellness & Bodybuilding Coach

  • Certified Nutrition Coach

  • Competitive Athlete (2015-2023)

  • Specialist in Competition Prep & Stage Presence

  • Experience in Micronutrient Therapy & IV Optimization

  • 15+ years in the fitness industry

  • 500+ client transformations

  • Lifestyle & Competition clients coached

  • Facility owner & operator

APPLY FOR COACHING

Results come from execution- not motivation.

I don’t coach for quick fixes. I coach for structure, discipline, and long-term progression. Every client program is built around progressive overload, precision nutrition, and accountability.

Whether empirically goal is fat loss, hypertrophy, or stepping on stage, the standard is the same: consistency, measurable progress, and zero guesswork.

MY PHILOSOPHY

APPLY FOR COACHING

OUTSIDE THE GYM

I split my time between Hawaii and LAs Vegas with my husband, Greg, and our Merle Frenchie, BJ.

Since 2024, I’ve picked up snowboarding, which has quickly become one of my favorite ways to reset and challenge myself outside of the gym.

I believe in balance- but earned balance. Discipline in your routine creates freedom everywhere else.